Samyoga offers the opportunity to deepen self-understanding through physical movement, breathing and meditation. We offer individualized yoga classes, self-exploration techniques as a part of longer-term programs which are typically conducted as individual or small group settings. Samyoga stays unique from other practical classes of yoga, since it is focused on linking each individual to the right tools within the vast world of yoga- breath work, guided visualization, mind mapping,meditation, postures, energy movement, mantra chanting , yogic philosophy, western psychology, human physiology and anatomy through yoga and the western world.
People with different personalities, lifestyles, and health issues have very different needs. In Samyoga, we offer individualized yoga classes, self exploration techniques as part of longer term programs, which are typically conducted in one-on-one or small group settings. Samyoga is not just another style of yoga, it is a unique therapeutic approach and a system that utilizes all yoga styles and mostly in connection with Krishnanamacharya Tradition.
Short Term programs are available (25 hours duration) ,Those who have completed Yoga TTC (Teachers Training Course) can join here for strengthening their philosophical approach in yoga. Certification will be done by the teacher after the completion of the course based on hours