Yoga for Individualized Training



(Introductory Session) - 25 hours program

Offering Personalized Yoga &Therapy introduction sessions is rooted in the fundamental principles of Yoga, Samkhya and Ayurveda. The most extensive and comprehensive curriculum empowers you to evolve as a confident and compassionate yoga teacher. Based on holistic understanding of the human system with highly individualized application where each person's unique needs and capabilities are respected and addressed. It integrates an experiential knowledge with philosophy aimed at facilitating the healing process in deep and life transformation Personal Attention: The strength of this course lies in the personal attention and guidance each student receives for their personal and professional development.







Course Fee & Accommodation (For 7 days)


AC Room: $700 | Non AC Room: $640

Extra Days: AC Room: $70 | Non-AC Room: $60



TOPICS COVERED


PRANAYAMA
SHATKARMA
ASANA PRACTICE
BANDHAS
MUDRAS
PRATYAHARA
SURYA NAMASKAR, CHANDRA NAMASKAR
MANTRA CHANTS
KARMA YOGA
YOGA ANATOMY



TEACHING METHODOLOGY


• Learning Constructive and effective skills on how to conduct a class, time management, etc
• Qualities of a yoga teacher and ethical guidelines
• Suitable Environment for yoga practices
• Principles of demonstration, observation, assisting, correcting and style of teaching a class
• Teacher manuals for explanation of principles, methods, advantages of methods
• Students' process of learning and adaptation



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